Physical Fitness Testing
Why is physical fitness important?
Physical fitness has been shown to help children handle stress and control weight; build and maintain healthy bones, muscles, and joints; increase self-esteem and the capacity for learning; and strengthen peer relationships.
When is the Physical Fitness Test (PFT) given?
The PFT is administered annually to all students in grades five, seven, and nine between February 1 and March 5. An exact schedule of Springs test dates and locations will be mailed to each participant four weeks prior to testing. Students must attend their assigned location. Make-up tests will only be done in Temecula and Riverside.
What is done to assist students with disabilities on the PFT?
Certain variations or accommodations may be provided for students with disabilities who need special assistance on the PFT. Variations or accommodations should be specified in the student’s individualized education program (IEP) or Section 504 Plan. The Matrix of Test Variations, Accommodations, and Modifications for Administration of California Statewide Assessments provides a list of the types of variations and accommodations that are available for the PFT.
How can parents and guardians best prepare their students for the test?
To help students prepare for the test, parents and guardians can be positive role models and encourage family physical activities. For more information, click here.
When can parents and guardians expect to receive their students’ PFT results?
Students who participate in the PFT will be provided with their individual results on the day the test is completed.
How do school districts and schools use the PFT results?
The PFT results are designed to be used in several ways. Schools can use the results to determine the fitness levels of their students and provide direction for physical education programs. Students also can be encouraged to use the results to develop a fitness program of maintenance or improvement. Parents and guardians can use the results to help their students plan fitness activities that meet their individual needs. School districts and schools should also use the results to monitor the fitness status of students in grades five, seven, and nine.
Find more information for the California Physical Fitness Test here >>
Find more information for FITNESSGRAM® here >>